Turmeric Latte Paste

Description:
Turmeric Latte Paste. Used in the preparation of turmeric latte or golden milk, this paste contains the ultimate “anti-inflammatory” trio : turmeric, ginger, cinnamon.

Why we like it
From heart disease and diabetes to depression to Alzheimer’s dementia to arthritic pain, there is no shortage of health benefits touted and with scientific evidence to support these claims. Be sure to get your daily supplement the natural way! 

How to use
* The classic way is to make a latte with your milk of choice. Add 1 heaped tspn to a cup of any milk (we love it with almond or coconut milk and consume it daily!). Heat it on the stove gently (not letting it reach boiling point otherwise texture changes). You can also add more fresh ginger and cinnamon even though it already contains both. And sweetener of your choice.
* You can also cook with it if you prefer using it in stir fried or Curries etc.
* In one heaped teaspoon of turmeric, you’ll get approximately 100 mg of curcumin. Benefits have been found with amounts between 80-200 mg.
* Highly recommended to be taken with a meal. But seek medical advice if you are on blood thinners or about to have surgery.

Ingredients:
Organic turmeric powder, fresh ginger, cinnamon, nutmeg, pepper, coconut oil. Shelf life: 2 weeks once opened. Keep well refrigerated, alternatively 3 months if frozen.