Cauliflower

Description
Whole cauliflower.

Why we like it
Chemical free at harvest. Cauliflower is a nutrient-packed vegetable known for its numerous health benefits. It is rich in vitamins C and K, supporting immunity and bone health. High in fiber, cauliflower promotes digestion and helps maintain a healthy gut. Its antioxidants, including glucosinolates and isothiocyanates, have been linked to reduced inflammation and protection against chronic diseases. Additionally, its low-calorie and low-carb content make it a popular choice for weight management and low-carb diets. Whether steamed, roasted, or blended, cauliflower is a wholesome addition to any meal.

Origin: Egypt