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Health Recipes

Salmon and Avocado Omelette

Looking to ditch sugary breakfasts and not sure what better and healthier savoury options you can go for? This quick salmon and avocado omelet is easy to make and packed with protein and good fat.
Salmon and Avocado Omelette

Looking to ditch sugary breakfasts and not sure what better and healthier savoury options you can go for? This quick salmon and avocado omelette is easy to make and packed with protein and good fat.

Prep Time: 5 minutes
Cooking Time: 10 minutes
Yields: 1 serving

Ingredients 
2 eggs
1 tbsp olive oil
1/2 small onion, thinly sliced
2 slices smoked salmon
1/4 avocado, diced
Salt and pepper to taste

 

Directions 

  1. Beat eggs in a small bowl.
  2. Heat olive oil in a frying pan.
  3. Add onion and sauté for 5 minutes.
  4. Add eggs, turn heat to low, and cook for 3-5 minutes until eggs are mostly cooked.
  5. Distribute salmon and avocado evenly across the eggs.
  6. Use a spatula to fold the omelet in half and cook 30 seconds on each side

Give it a try and let us know in the comments how it turned out. More savoury breakfast recipes to follow. 

Written by: Nour El Nahlawy

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