Salmon Fillet Whole Side

Description 
Premium Norwegian Salmon, unmarinated.

Why we like it
Including salmon in your diet might improve brain function. Salmon is full of Omega-3, a fatty acid known to be highly beneficial to the brain. Omega-3 provides more oxygen to the brain, and allows us to retain new information, while still remembering old information. The best fish to eat for brain health are salmon, tuna and herring. Both fatty fish and fish oil have been found to reduce depressive symptoms, protect fetal brain health during pregnancy, decrease anxiety, slow age-related memory loss, and lower the risk of dementia
* Salmon is rich in high-quality protein, which is very important for helping the body to heal after injury, protecting bone health and maintaining muscle mass during weight loss and as we get older.
* Excellent source of B vitamins (B12, niacin, B6, thiamin, folic acid etc), which are involved in several important processes in our body, like turning the food we eat into energy, creating and repairing DNA, reducing chronic inflammation, which can lead to disease to name a few. All of the B vitamins are shown to work together to maintain optimal functioning of your brain and nervous system.
* Many experts believe that inflammation is the root cause of most chronic diseases (including heart disease, diabetes and cancer), and salmon is a powerful tool against inflammation.
* Salmon is a good source of potassium, selenium and contains astaxanthin, all offering powerful health benefits on the heart, brain, nervous system and skin.